Why we do long runs

Importance of Long Runs

The long run is one of the most iconic training sessions out there. Why do we do it? What goes on in the minds of our athletes?

Join Eliud Kipchoge, Kenenisa Bekele, Geoffrey Kamworor, Joshua Cheptegei and others for an inside view!

NN Running Team … https://www.youtube.com/watch?v=CeN1FeJIygQ&t=4s

TTN Running Team
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Website: www.trainingthenations.com

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